About Tone to the Bone
Tone to the Bone is a family run facility located in Abbeyfields, Colchester, CO2 7US. Established since 2016, we specialise in exercise based treatment and soft tissue therapy, tailored to your specific needs to resolve pain and regain your full sporting or day-to-day activity levels, following a sports injury or when recovering from surgery.
Through mutual collaboration we are able to provide the tools to empower you to achieve your personal goals whilst equipping you with the knowledge to embed your improved functionality into your new lifestyle. We offer a range of modalities to reduce pain, improve movement and restore function.