Physical Therapy & Rehabilitation
Empowering, Educational & Friendly. Our classes are tailored to give you a whole body workout.
Group classes allow you the opportunity to get fit, develop your confidence and even forge new friendships. Each session is unique, employing a vast array of training techniques, ensuring that every workout is engaging effective and enjoyable.
One to one training programs that are individually tailored to suit every client. Utilising our vast knowledge and experience we will instruct and encourage you to achieve your personal fitness goals whatever they may be.
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