Rehabilitation after injury or illness is a step by step process, with the aim of helping you recover and lead a more functional life.

We will help you to get moving within a safe environment with trainers who are qualified in your specific needs.

We can offer help to not only the injured athlete but those who have suffered life changing injuries such as stroke survivors, and neurological disorders. Specialist advice to ante and postnatal mothers to name but a few. This is done by developing new motor patterns and relearning skills lost, also regaining strength and mobility to face the normal day to day challenges.